About Us
We are Project Yoga:
We are Project Yoga: a small tribe of Yoga Teachers who share the same passion, zeal and dedication to the lifestyle of Yoga. We believe that so much transformation can happen to a person’s mind, body and spirit through a steady and devoted practice. While a Yogic Lifestyle is a deep and personal journey that goes way beyond the physical postures (asana), it is certainly a good starting point to begin introducing breath and body coordination and self-awareness. A mindful and consistent physical practice is can promote vitality to the body, calmness in the mind and a stronger connection to the self, allowing all other aspects of Yoga to begin unfolding.
We are here to support you in class, guide you through the postures and help you build a well-rounded, sustainable practice wherever you are, whether at work or at home.